MUAY THAI
The art of eight limbs. "Eight limbs" refers to the eight weapons on this art form; two fists, two elbows, two knees and two feet. Although these weapons appear basic, they are the foundation of this proven and effective martial art.
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Muay Thai originated in Thailand and it began as a close combat battlefield fighting skill which was considered more deadly than the weapons it replaced.
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At Art of Combat Muay Thai we are focused on teaching the traditional aspect of Muay Thai and blending it with modern training techniques that can be used by everyone, whether you are a beginner or a competitor. At Art of Combat Muay Thai our training incorporates additional footwork technique, the ability to attack and defend from different angles and the agility and coordination needed for rigorous conditioning.
Junior Thai Fighters
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Our Junior Thai Fighters Muay Thai program is for children between
8 - 11 years of age. We use a ranking system to quantify progression and retained knowledge. Classes are taught in a safe and structured environment for all children to learn.
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The program is designed to ensure that children will build skills such as coordination, fitness, leadership, responsibility, respect and humility to advance in a step by step method for personal growth and success.
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Teen Muay Thai
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Our Teen Muay Thai program is for teens between 12 - 14 years of age. Each student will learn the fundamentals of Muay Thai through our comprehensive program. In this program students will learn to work together to accomplish their fitness and martial arts goals.
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Skipping rope, footwork, pad drills and conditioning are all apart of the class curriculum. As students advance, they will begin to perform interactive drills and technical sparring to further develop their understanding of Muay Thai Kickboxing. In the Teen Muay Thai program our students will gain agility, balance, endurance, flexibility, strength and speed. Team work is very much encouraged in all of our classes!
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Adult Muay Thai
Muay Thai - Fundamentals / All Levels
These classes are designed to introduce the basic principles of Muay Thai boxing along with basic fitness techniques to help members get into shape and reach top physical and mental condition while learning about the art of Muay Thai.
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Muay Thai - Intermediate / Advanced Levels
These classes are designed as higher level pad classes, drill sparring and sparring. Students must be approved by the instructor.
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